Kids don’t come with Instructions.  Parents and kids sometimes have mental health concerns.


High Plains Mental Health Center has partnered with  There is no cost to participate.

myStrength™ offers a range of resources to improve mental health and overall well-being: personalized eLearning programs to help overcome depression and anxiety supported by simple tools, weekly exercises, and daily inspiration in a safe and confidential environment. You can trust myStrength to provide proven resources based on the latest scientific research and clinical advice.

1.  Visit
2.  On the home page, click on “Sign-Up”.
3.  Enter the following Access Code:  HPMHCPEOGC
4.  Complete the myStrength sign-up process with a brief Wellness Assessment and personal profile.  YOU NEED NOT ENTER ANY PERSONAL INFORMATION – YOU MAY REGISTER WITH AN ALIAS.
5.  Go Mobile!  If you prefer, using the access code above, get the myStrength app for iOS and Android devices at

Learn more about on this episode of You and Your Young Child.


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